The Bread and Roses’ second yoga sessions start on Wednesday 14th June at 10.30am on Sailing Barge May with funding from Active Essex
Come and enjoy the wonderful cosy space aboard the SB May, The Bread and Roses barge. Make new friends and get your body moving, the session includes a drink and snack afterwards.

Simple gentle yoga for all ages and abilities, particularly those who find exercise challenging. Standing and seated movement, breathing and mindfulness practices to gently mobilise, stretch, strengthen and relax your body and mind. Using the seats and wooden step on the barge to support your practice.

Hosted by Sarah McCaskey, experienced therapeutic yoga teacher, contact via 07956 664702 if you have any questions.

6 week block Wednesday 14 June – 19 July 2023
10.30am – 12.00noon (intros, 50 mins yoga, 30 mins refreshments)

Places are free of charge but limited numbers, reservation essential.

For more info about the Bread and Roses project visit

Sessions are free but there are limited spaces so booking is essential!

Yoga for Everybody

Wednesdays 10:30am – 12:00noon

14 June – 19 July