The Mid Essex Recovery College runs free courses and workshops to support mental health recovery in the Mid Essex area.
The courses cover a wide range of subjects in community venues across Mid Essex as well as online via Microsoft Teams.
The Spring timetable starts in April and courses include;
- Understanding Domestic Abuse
- Support for Carers
- Therapeutic Photography and Film-making
- Bereavement and Loss
- Anxiety and Stress
- Employment support
- Mindfulness afternoons
- Wellbeing walks
To find out more details about all the courses offered this term and book a place please contact the College
provide.midessexrc@nhs.net
07751 571431 or 0300 303 9954
Click here to download : Mid Essex Recovery College Apr – Jul Spring Term Timetable
