The Mid Essex Recovery College runs free courses and workshops to support mental health recovery in the Mid Essex area.
The courses cover a wide range of subjects in community venues across Mid Essex as well as online via Microsoft Teams.

The Spring timetable starts in April and courses include;

  • Understanding Domestic Abuse
  • Support for Carers
  • Therapeutic Photography and Film-making
  • Bereavement and Loss
  • Anxiety and Stress
  • Employment support
  • Mindfulness afternoons
  • Wellbeing walks

To find out more details about all the courses offered this term and book a place please contact the College
07751 571431 or 0300 303 9954

Click here to download : Mid Essex Recovery College Apr – Jul Spring Term Timetable