Reminder: It’s OK to find this time of year tough.

You can talk to Samaritans about anything that’s on your mind.
Call for free day or night on 116 123

Samaritans have gathered some tips and resources to help you cope this festive season. Follow the links below which will take you to the Samaritans website

https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/spending-christmas-festive-season-alone/

If you’re finding things hard this festive season | Samaritans

https://www.samaritans.org/how-we-can-help/if-youre-worried-about-someone-else/worried-about-someone-this-christmas-festive-season/