This is an interactive workshop offering advice and information on: Healthy Recipes, Feeding families on a budget, sourcing healthy cheap ingredients.

Amanda Harrison of Healthy-Med Easy is a qualified Nutritionist. She specializes in healthy low cost eating based on the Mediterranean diet. Her mission is to encourage people and families living in her community to eat better, and to improve the quality of their lives, enjoying great food whilst connecting with others.

Held at at Witham Leisure Centre on Wednesday the 01/11/23 at 10:00.

Link to book on via Eventbrite:

Click here to download : WITHAM SCD nutrition workshops