This course brought to you by interact and funded by the North East Essex Health and Wellbeing Alliance aims to build parents’ resilience, so they are well placed to enjoy their journey bringing up children
Resilience Training
Introducing the idea of building resilience (managing the daily family pressures and stress), and using what we know, can help children and ourselves to bounce back when life is particularly tough.
Resilience is the ability to withstand and recover from stressful life challenges, strengthened and more resourceful. The course focuses on what it means to be a parent of a child/children and the particular challenges the family may face on a daily basis
Full details can be found on the poster on how to book or for more details:
Resilience Training Poster – for parentscarers Extra Start 13th Sept Harwich 2023
