Resilience Training
Introducing the idea of building resilience (managing the daily family pressures and stress), and using what we know, can help children and ourselves to bounce back when life is particularly tough.
Resilience is the ability to withstand and recover from stressful life challenges, strengthened and more resourceful. The course focuses on what it means to be a parent of a child/children and the particular challenges the family may face on a daily basis
The course aims to build parents’ resilience, so they are well placed to enjoy their journey bringing up their children:
• Share and explore their travels so far
• Take note of and celebrate the skills they have acquired along the way
• Map their needs in preparation for the next adventure
• Practise and rehearse possible strategies for building their skills and strengthening their resolve to journey on
Course details
Dates: 5th 12th 19th March 2024
Times: 10:00 to 14:00
Venue: Community360
Winsley’s House, High Street Colchester CO1 1UG
Or
Dates: 1 8 15 22 March 2024
Times: 10:00 to 14:00
Venue: Mersea Island Museum Trust
12 High Street, Chelmsford Essex
CO5 8QD
For more information, or to book:
Contact: 01245 392053 or email: training@interact.org.uk or link to book:
https://interactchelmsford.wufoo.com/forms/z1u3p2l31fotsrw/
Click here to download poster :
Resilience Training Poster – for parentscarers C360 start 27th feb 2024
Resilience Training Poster – for parentscarers Mersea start 1 March 2024
