Sport for Confidence (see timetable) are starting a Stretch and Sing session on Fridays at 10am
The session is a gentle vocal warm up- some breathing exercises and singing and then seated dance which involves a little stretching.
This session is suitable for those with dementia or other cognitive challenges as well as reduced physical mobility or if you just like having a sing.
Details for Stretch and Sing are below and you will need to have Zoom downloaded and signed in to before you can join any of the Zoom sessions. If you need support with this, please let them know.
Please email firstname.lastname@example.org to let them know you are attending and any specific needs, so they can make sure you feel supported and get the most out of your session.
Lisa strong is inviting you to a scheduled Zoom meeting.
Topic: lisa strong’s Zoom Meeting
Time: Jun 26, 2020 10:00 AM London
Join Zoom Meeting
Meeting ID: 728 6901 7818