Finding your Feet and Walking for Wellness
At C360 we understand and value the importance of walking to support good physical and mental wellbeing. The value of being out in nature, exercising and communicating with others has been proven.
Green Prescribing is considered high profile to us and we are passionate and committed to deliver this within our communities. “Finding Your Feet ” and “Walking for Wellness” walks were developed to do just this and have succeeded, by offering supported walks that aim to meet the needs of those who may have previously felt less motivated or confident to attend. We are facilitating walks in both Colchester and Braintree district so please call us on 01206 505250 for further information.
Finding Your Feet walks in the Braintree District.
Weekly walks are taking place in Coggeshall, Sible Hedingham, Earls Colne, Finchingfield, Witham and Shalford, following government guidelines.
Coggeshall Mondays 1.30 – 2.30pm
Sible Hedingham Mondays 10.-00 – 11.00am
Shalford Wednesdays 10.00 – 11.00am
Braintree Thursdays 1.30 – 2.30pm
Witham Fridays 1.30 – 2.30pm
Finchingfield Fridays 9.15 – 10.15am
For more information, please contact jobryant@community360.org.uk.
Active Motivation – an online motivational walk
Fridays 11.30am – 12noon
Tuesdays 4.30pm – 5pm
For more information, please contact jobryant@community360.org.uk for details and Teams link
Walking for Wellness in the Colchester Borough
Greenstead Monday 11:00 – 12:00 Meet at Tesco car park entrance CO1 2TE
Colchester Town Tuesday 12:00 – 12:30 Meet at One Colchester Community Hub CO1 1LH
St Johns Wednesday 10:00 – 11:30 Meet at car park CO4 0NB
Highwoods Thursday 10:30 – 12:30 With coffee at PCC Hub Cafe – Meet at Chanterelle car park CO4 9RY
Stanway Friday 13:00 – 14:30 Meet at Roman Fields car park CO3 0SH
Highwoods Saturday 11:00 – 12:00 Meet at Chanterelle car park CO4 9RY
For more information, please contact shawnleek@community360.org.uk.
We are always looking to expand our locations, so if you would like to get involved and help out with walks in a particular area within the Braintree District, please get in touch.
To volunteer at the walks, please visit our Volunteer Essex page for more information:
https://www.volunteeressex.org/opportunities/walk-motivator-12179/
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