Finding your Feet and Walking for Wellness

Finding your Feet and Walking for Wellness

At C360 we understand and value the importance of walking to support good physical and mental wellbeing.  The value of being out in nature, exercising and communicating with others has been proven.

Green Prescribing is considered high profile to us and we are passionate and committed to deliver this within our communities.  “Finding Your Feet ” and “Walking for Wellness” walks were developed to do just this and have succeeded, by offering supported walks that aim to meet the needs of those who may have previously felt less motivated or confident to attend.  We are facilitating walks in both Colchester and Braintree district so please call us on 01206 505250 for further information.

Finding Your Feet walks in the Braintree District.

Weekly walks are taking place in Coggeshall, Sible Hedingham, Earls Colne, Finchingfield, Witham and Shalford,  following government guidelines.

Coggeshall                Mondays          1.30 – 2.30pm

Sible Hedingham    Mondays          10.-00 – 11.00am

Shalford                   Wednesdays     10.00 – 11.00am

Braintree                  Thursdays         1.30 – 2.30pm

Witham                    Fridays              1.30 – 2.30pm

Finchingfield           Fridays             9.15 – 10.15am

For more information, please contact jobryant@community360.org.uk.

 

Active Motivation – an online motivational walk

Fridays                                                  11.30am – 12noon

Tuesdays                                               4.30pm – 5pm

For more information, please contact jobryant@community360.org.uk for details and Teams link

 

Walking for Wellness in the Colchester Borough

Greenstead               Monday            11:00 – 12:00   Meet at Tesco car park entrance CO1 2TE

Colchester Town     Tuesday            12:00 – 12:30   Meet at One Colchester Community Hub CO1 1LH

St Johns                   Wednesday        10:00 – 11:30   Meet at car park CO4 0NB

Highwoods              Thursday             10:30 – 12:30   With coffee at PCC Hub Cafe – Meet at Chanterelle car park CO4 9RY

Stanway                    Friday                  13:00 – 14:30   Meet at Roman Fields car park CO3 0SH

Highwoods              Saturday              11:00 – 12:00   Meet at Chanterelle car park CO4 9RY

For more information, please contact shawnleek@community360.org.uk.

 

We are always looking to expand our locations, so if you would like to get involved and help out with walks in a particular area within the Braintree District, please get in touch.

To volunteer at the walks, please visit our Volunteer Essex page for more information:

https://www.volunteeressex.org/opportunities/walk-motivator-12179/

 

 

Jo  Blogs

2022

Jo Blogs in May

2021

Jo Blogs May

Jo Blogs again

Jo Blogs again August

Jo Blogs in October