Live Self Care for Life
Self-Care Week runs from 16 – 22 November and is an annual national awareness week that focuses on embedding support for self-care across communities, families and generations.
‘Live Self Care for Life’ is the theme for 2020. In addition to helping people look after their own wellbeing, Self-Care Week is also used to promote better use of the NHS by signposting people to the right service relevant to their health needs – in particular, signposting people to their local pharmacy for accessible health care and advice where appropriate to social prescribers to support residents with non-clinical needs.
Here at Community360 we are champions of self-care, promoting health and wellbeing messages throughout the year and supporting individuals and communities across Essex.
Read more here: https://www.community360.org.uk/self-care-week-2020/