Five Ways to Wellbeing – Thursday the 9th of February, 12.30-1.30pm

The SNEE ICS Health and Wellbeing team are hosting the 5 Ways to Wellbeing session for staff including students across the ICS. In this session you will discover what the 5 Ways to Wellbeing model is and the evidence underpinning its success. Moving on to practical examples on how the different components can be applied both to your working and personal lives. Lastly you will get a chance to discuss how you think the model can improve your wellbeing and discuss potential barriers to its application. The link to the session can be found here.

If you can’t make the session click  HERE to access a recording.