Age Well East – new activities at the Colchester North Hill Hub

 

Age Well East are holding three new activities at the Colchester Age Well Hub (North Hill)

 

1. Seated Exercise (Over 60’s) – A new weekly Seated Exercise class

Click here to read more : Seated Chair Exercise

 

1. Line Dancing (Over 60’s) – By popular demand Age Well East have re-launched their weekly Line Dancing class – all abilities welcome!

Click here to read more : Line Dancing poster_

 

1. Meet the Expert Talks – This month Arthritis Action are delivering a talk aimed at anyone who lives with arthritis or know anyone who does- a chance to find out more about the condition and the support available. Please call Age Well East to book you free space.

Click here to read more : Arthiritis Action poster_